Cross
Country Skiing Lessons
in the Adirondacks
Adirondack Vacation Center >
Adirondack Cross Country Skiing
> Cross Country Skiing Lessons
> Stride & Glide
|
Stride & Glide - Level 1
Beginner, Level 1 Advanced & and Level 2 |
 You'll be pleased to learn how simple and fun cross country skiing can be!
Stride & Glide
Level 1 Beginner is appropriate for first-timers. This
class focuses on
proper classic technique including
basic stride-and-glide, falling down and getting back up,
proper pole positioning, skiing downhill, speed control and
slowing down, and slowing
down.
Stride & Glide
Level 1
Advanced is appropriate for those returning to cross country
skiing after a period of time who need a refresher or for
those who have alpine ski experience. This lesson introduces
students to turning techniques.
Stride & Glide
Level 2 participants should have had some experience on
blue (intermediate) trails. Students focus on balance, weight transfer,
becoming more efficient and gaining more control with lots
of work on uphill and downhill technique.
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